People often ask “what is a mandala?”. The short answer is that it is a round design, historically done in stained glass or sand. The Rose Window at Notre Dame is an example. At TSC, we color them with pencils, markers, watercolors, or any other media. We gather together monthly to listen to music, color, and meditate. We use various coloring books, some that incorporate Bible verses, some that are traditional or even Celtic figures. Concentrating on the design and listening to the music brings about relaxation in our minds and bodies. At the end of our time together, we share any insights or feelings that have come to us throughout the hour.
The friendly staff at The Sarah Community is committed to helping people live well in retirement. Schedule your visit with us and experience our warm hospitality and beautiful community!